Keto Pita Meat Lovers Dip

Creamy, delicious and the perfect Keto appetizer.

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Yields1 Serving
 3 Toufayan Bakeries Keto Pitas
 Olive oil spray
 1 lb Breakfast sausage meat or ground pork or beef
 1 tbsp Oil
 2 tbsp Butter
 ½ Onion, finely chopped
 3 Garlic cloves, minced
 2 tbsp Flour
 1 cup Milk
 1 cup Shredded Monterey jack cheese
 1 cup Shredded Cheddar cheese
 4 oz Cream cheese, softened
1

Make Keto pita chips by pre-heating oven to 400F.

2

Cut pita into quarters and split each quarter carefully. Lay in a baking sheet and spray liberally with olive oil spray. Bake in oven until golden brown, about 4-6 minutes.

3

In the meantime make dip by sautéing ground pork with oil until fully cooked. Set aside.

4

In a large saucepan melt butter on medium-high heat and sauté onions and garlic for 2-3 minutes. Whisk in flour and cook until it begins to brown, about 2-3 minutes more. Whisk in milk and cook until it thickens slightly. Add in both shredded cheeses and cream cheese and mix until smooth and creamy. Add in reserved cooked sausage.

5

Serve dip with Keto pita chips.

Ingredients

 3 Toufayan Bakeries Keto Pitas
 Olive oil spray
 1 lb Breakfast sausage meat or ground pork or beef
 1 tbsp Oil
 2 tbsp Butter
 ½ Onion, finely chopped
 3 Garlic cloves, minced
 2 tbsp Flour
 1 cup Milk
 1 cup Shredded Monterey jack cheese
 1 cup Shredded Cheddar cheese
 4 oz Cream cheese, softened

Directions

1

Make Keto pita chips by pre-heating oven to 400F.

2

Cut pita into quarters and split each quarter carefully. Lay in a baking sheet and spray liberally with olive oil spray. Bake in oven until golden brown, about 4-6 minutes.

3

In the meantime make dip by sautéing ground pork with oil until fully cooked. Set aside.

4

In a large saucepan melt butter on medium-high heat and sauté onions and garlic for 2-3 minutes. Whisk in flour and cook until it begins to brown, about 2-3 minutes more. Whisk in milk and cook until it thickens slightly. Add in both shredded cheeses and cream cheese and mix until smooth and creamy. Add in reserved cooked sausage.

5

Serve dip with Keto pita chips.

Notes

Keto Pita Meat Lovers Dip