Healthy Greek 7 Layer Dip

July 5, 2017
|By TOUFAYAN BAKERIES
Category, Cuisine,

Layer upon layer of healthy goodness! Enjoy with your choice of Toufayan Pita. Recipe courtesy of livelytable.com

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37 layer dip
Yields1 Serving
 2 cups hummus (I like garlic or roasted red pepper)
 2 cups plain nonfat Greek yogurt
 2 tsp chopped fresh dill (or 1 tsp dried)
 Juice of 1 lemon
 1 pint grape tomatoes, quartered
 1 cucumber, diced (about 1 cup)
 1/2 cup black or kalamata olives, pitted and sliced
 1/2 cup crumbled feta cheese
 1/4 cup chopped fresh parsley
 1 package of your favorite Toufayan pita bread
1

Spread hummus in the bottom of a 13X9" or similar sized serving dish.

2

In a small bowl, stir together yogurt, lemon juice, and dill. Spread yogurt mixture evenly over hummus.

3

Layer tomatoes, cucumbers, olives, feta, and parsley over yogurt mixture. Refrigerate until ready to serve.

4

Just before serving, toast pita bread. Heat oven to 350° F. Place pitas on a baking sheet and heat for 5-10 minutes, or until warmed through. If you prefer your pitas more crispy, heat at 400° F. for 5-10 minutes. Remove pitas from oven and slice into wedges. Serve alongside dip.

Ingredients

 2 cups hummus (I like garlic or roasted red pepper)
 2 cups plain nonfat Greek yogurt
 2 tsp chopped fresh dill (or 1 tsp dried)
 Juice of 1 lemon
 1 pint grape tomatoes, quartered
 1 cucumber, diced (about 1 cup)
 1/2 cup black or kalamata olives, pitted and sliced
 1/2 cup crumbled feta cheese
 1/4 cup chopped fresh parsley
 1 package of your favorite Toufayan pita bread

Directions

1

Spread hummus in the bottom of a 13X9" or similar sized serving dish.

2

In a small bowl, stir together yogurt, lemon juice, and dill. Spread yogurt mixture evenly over hummus.

3

Layer tomatoes, cucumbers, olives, feta, and parsley over yogurt mixture. Refrigerate until ready to serve.

4

Just before serving, toast pita bread. Heat oven to 350° F. Place pitas on a baking sheet and heat for 5-10 minutes, or until warmed through. If you prefer your pitas more crispy, heat at 400° F. for 5-10 minutes. Remove pitas from oven and slice into wedges. Serve alongside dip.

Notes

Healthy Greek 7 Layer Dip
IngredientsDirections