Sausage Egg & Cheese Bagel

Turkey Sausage Breakfast Sandwich
Turkey Sausage Breakfast Sandwich

Sausage Egg & Cheese Bagel


April 29, 2015

Toast up some Smart Bagels and treat yourself to a scrumptious breakfast fit for a healthy lifestyle! Recipe courtesy of

  • Yields: 6 Servings


1 cup water

2 teaspoons minced garlic

1.2 pounds ground pork

2 teaspoons mustard seed

1/2 teaspoon salt

1/2 teaspoon ground black pepper

6 large eggs

6 Smart Bagels by Toufayan

3 tablespoons whipped cream cheese

3 avocados

6 colby jack slices


Bring water to boil in a small pot. Add garlic and let it cook for 6 minutes. Strain the garlic from the water and reserve 2 tablespoons.

In a bowl combine pork, mustard seeds, garlic water, salt and black pepper. Heat up a skillet over medium heat and create 6 patties. Cook for 5 minutes on each side or until cooked through.

While patties are cooking heat up another skillet and cook the eggs individually.

Spread cream cheese onto the bottoms of each smart bagel. Smash the avocados into a bowl and then spread on top of the cream cheese. Top with cheese, sausage and egg. Sprinkle with salt and pepper.

Feel free to use egg whites as well. Also try this delight on any of your favorite Toufayan Bagels!


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