Chicken and Black Bean Freezer Burritos

Simple and easy to prepare. Indulge in these tasty burritos anytime of the week! Courtesy of thelemonbowl.com

Chicken and Black Bean Freezer Burritos
 8 Toufayan tortillas or gluten free wraps
 2 shredded cooked chicken (rotisserie works well)
 2 cooked brown rice
 15 can black beans - drained and rinsed
 2 salsa
 1 cup shredded 2% mild cheddar cheese
1

In a large bowl, mix together chicken, rice, beans and salsa.

2

Working in an assembly line, begin by filling one tortilla with ½ cup of the chicken and bean filling.

3

Sprinkle with 2 tablespoons shredded cheese

4

To roll burritos, bring the bottom over the filling and then fold left and right side while you tightly roll the rest of the tortilla or wrap.

5

Continue until all of the tortillas are filled and wrapped.

6

To freeze, wrap each burrito individually in plastic wrap and place in a large resealable plastic bag before placing in the freezer.

7

To reheat, simply microwave until warm, about 60 seconds.

Ingredients

 8 Toufayan tortillas or gluten free wraps
 2 shredded cooked chicken (rotisserie works well)
 2 cooked brown rice
 15 can black beans - drained and rinsed
 2 salsa
 1 cup shredded 2% mild cheddar cheese

Directions

1

In a large bowl, mix together chicken, rice, beans and salsa.

2

Working in an assembly line, begin by filling one tortilla with ½ cup of the chicken and bean filling.

3

Sprinkle with 2 tablespoons shredded cheese

4

To roll burritos, bring the bottom over the filling and then fold left and right side while you tightly roll the rest of the tortilla or wrap.

5

Continue until all of the tortillas are filled and wrapped.

6

To freeze, wrap each burrito individually in plastic wrap and place in a large resealable plastic bag before placing in the freezer.

7

To reheat, simply microwave until warm, about 60 seconds.

Chicken and Black Bean Freezer Burritos