Toast up some Smart Bagels and treat yourself to a scrumptious breakfast fit for a healthy lifestyle! Recipe courtesy of azestybite.com.
Bring water to boil in a small pot. Add garlic and let it cook for 6 minutes. Strain the garlic from the water and reserve 2 tablespoons.
In a bowl combine pork, mustard seeds, garlic water, salt and black pepper. Heat up a skillet over medium heat and create 6 patties. Cook for 5 minutes on each side or until cooked through.
While patties are cooking heat up another skillet and cook the eggs individually.
Spread cream cheese onto the bottoms of each smart bagel. Smash the avocados into a bowl and then spread on top of the cream cheese. Top with cheese, sausage and egg. Sprinkle with salt and pepper.
Serving Size 6 Servings
