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BBQ Tofu Pita

Yields1 Serving

All of that rich smokey flavor absorbed by the tofu wrapped in a delicious Toufayan Pita. A vegetarian's dream in every bite! Recipe courtesy of dietitianjess.com

44 tofu bbq pita

 1 block tofu (pressed)
 1 tbsp olive oil
 1 yellow onion
 2 medium tomatoes
 3 tbsp tomato paste
 2 tbsp apple cider vinegar
 2 tbsp (vegan) Worcestershire sauce
 2 tbsp soy sauce
 2 tbsp liquid smoke
 2 tsp cumin
 1 tsp paprika
 salt and pepper to taste
 4 pitas
1

After pressing tofu, cube it.

2

Heat olive oil in skillet

3

Chop onion, add to skillet

4

Chop tomatoes, add to skillet

5

Saute 3-5 minutes. Add cubed tofu.

6

Add remaining ingredients and stir in thoroughly.

7

Cook for 10 minutes, stirring occasionally to distribute flavor evenly

8

Serve warm in a pita

Nutrition Facts

Serving Size 4 Servings

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